Uterine prolapse occurs when pelvic floor muscles and ligaments stretch and weaken until they no longer provide enough support for the uterus. As a result, the uterus slips down into or protrudes out of the vagina.
Uterine prolapse most often affects people after menopause who've had one or more vaginal deliveries.
Mild uterine prolapse usually doesn't require treatment. But uterine prolapse that causes discomfort or disrupts daily life might benefit from treatment.
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Causes
Uterine prolapse results from the weakening of pelvic muscles and supportive tissues. Causes of weakened pelvic muscles and tissues include:
Vaginal delivery
Age at first delivery (older women are at higher risk of pelvic floor injuries compared with younger women)
Difficult labor and delivery or trauma during childbirth
Delivery of a large baby
Being overweight
Lower estrogen level after menopause
Chronic constipation or straining with bowel movements
Chronic cough or bronchitis
Repeated heavy lifting
Risk factors
Factors that can increase the risk of uterine prolapse include:
Having one or more vaginal births
Being older when you have your first baby
Giving birth to a large baby
Aging
Obesity
Prior pelvic surgery
Chronic constipation or often straining during bowel movements
Family history of weak connective tissue
Being Hispanic or white
Chronic coughing, such as from smoking
Complications
Uterine prolapse often happens with prolapse of other pelvic organs. These types of prolapse can also happen:
Anterior prolapse.
Anterior prolapse results from weak connective tissue between the bladder and roof of the vagina. It can cause the bladder to bulge into the vagina. This is called a cystocele or prolapsed bladder.
Posterior vaginal prolapse.
Weak connective tissue between the rectum and the floor of the vagina can cause the rectum to bulge into the vagina. This might cause difficulty with bowel movements. Posterior vaginal prolapse is also called a rectocele.
Prevention
To reduce the risk of uterine prolapse, try to:
Prevent constipation.
Drink plenty of fluids and eat high-fiber foods, such as fruits, vegetables, beans and whole-grains.
Avoid heavy lifting.
If you have to lift something heavy, do it correctly. Correct lifting uses the legs instead of the waist or back.
Control coughing.
Get treatment for a chronic cough or bronchitis. Don't smoke.
Avoid weight gain.
Talk with your doctor about your ideal weight and get advice on how to lose weight, if you need to.
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